Tag Archives: cake

banana bread blondie…cake!

Good morning bloggy boos! How are you?

I am quite the snuffalupagus this morning, I am pretty sure I have sneezed up a tornado. I think it may be appropriate to bring my own box of tissues to class. Whaddup, nasal decongestant!

I loved hearing all of your weird food stories and advice about college! In case you missed yesterday’s post, you can read it here. Long story short, I won an indoor triathlon and am choosing between two AMAZING colleges, and one that I am wait-listed to.

Finally it is sinking in that this is a decision that will determine my life path for the next four years. And possibly my life course for the rest of my life. Not going to lie, it’s a bit heavy but I am ready for it. No matter where I go, I know I will have a fun four years, at one more so than the others:) Sorority, here I come!

So what’s a girl to do with such a heavy decision on her shoulders? Um, eat.

Specifically, Banana Bread Cake.

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That’s what happens when you’d rather have banana bread that looks like a slice of cake than a slice of bread. Chickayeahhhh 🙂

As a child, banana bread was my favorite thing that the Madre would make. It has a soft spot in my heart, and obviously I had to replace the sugar, eggs, and gluten with high-protein alternatives. You could basically eat this for dinner.

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What, you don’t eat cake every day?

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Because that’s just wrong. Make this, and have cake every day for the rest of your life.

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Or should I say, ten times a day for the rest of your life.

Not that I would know or anything.

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Banana Bread Blondie Cake

Vegan, gluten-free, sugar-free

Adapted from my Orange-Cranberry and Raspberry Amaretto Cookies

Ingredients:

  • 2/3 + 1/4 cup quinoa flour
  • 1/3 + 1/4 cup garbanzo bean flour
  • 1/4 cup NuStevia Baking Blend
  • 1/4 tsp. sea salt
  • 1/4 tsp. baking soda
  • 2 bananas, mashed
  • 1.5 tbsp. vanilla extract
  • 1/4 cup non-dairy milk (I used unsweetened So Delicious Coconut)

Directions:

  1. Preheat your oven to 350 degrees F and grease a cake pan with coconut oil.
  2. Combine the dry ingredients in a large bowl.
  3. In a smaller bowl, mash both of your bananas until almost liquidy, and then add the extractives and 1/4 cup of non-dairy milk.
  4. Add wet to dry, and mix thoroughly. Add more non-dairy milk as needed to make a dough that is stirrable, not tough or stiff. You want your dough to be wet enough to spread itself into a cake shape.
  5. Pour dough into your cake pan, and smooth the top.
  6. Bake for 30-45 minutes, or until a toothpick poked into the center comes out clean. Cook it more if you want a less dense center.
  7. Try not to burn your tongue eating a slice of this straight out of the oven.

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Dense like a blondie, banana-y like banana bread, and sliced like a cake. What more could a girl want?!

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I enjoyed a (few) large slices with apple spread frosting, coconut butter, and chopped banana. It doesn’t get any better:)

No picture of that though because it just looked narsty.

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^^ See my oven mitt thumb print? Aweeee presh, my cake has a beauty mark!

That’s all for today loves! Tomorrow you will have a delicious macaroon/ball recipe and some sweet protein socca! See you on the flip, chickadees:)

Tell me some of your college stories/advice!!

Please and shank you:)

How do you handle big life decisions? Are you a worrier or a planner?

I am a huge planner. Although things can worry me a little bit, my viewpoint is that there is a plan, and you will end up where you are supposed to be.

Favorite childhood food?

Banana bread and oat cakes:) Recipe for those son of guns coming soon!

xoxox,

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Filed under Gluten-Free, Recipes, Vegan

It Snowed on my Cookie Dough + Raw Chocolate Fudge Cake!

Good morning friends!! How are you?

I hope your Sattyday was glorious🙂

Mine was spent eating everything in sight (I was so hungry, I swear to goodness it is ALWAYS my time of the month), watching Hulu, and gymming it up with a sweaty 60 minutes on the elliptical.

I was so sore from my run with the Padre! Running outside is NOT the same as running outside, especially when the wind is blowing so hard it is going up your nose sideways🙂

My Sattyday started with a glorious Cookie Dough Bowl, con a tablespoon of raw cacao, a teaspoon of acai, chia seeds, and flax meal..oh and tons of coconut, it was snowing outside (BOOOOO!), therefore it snowed on my cookie dough.

If I tried to Latin-ify that, it would go something like “It snowed outside, ergo my cookie dough was snowed upon.” <– See what I did there?? I am a genius I tell you, that whole year of Latin I took really did the trick:)

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Have you ever had coconut on your morning cereal, it is so good, I think this is going to have to happen every single morning. Some of you may think I am crazy for being late on the coconut train, but I used to hate the stuff (do not ask me why, I could not tell you). This stuff is delicious.

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SNOW:) Love it on my cookie dough, but I could do without it on my grassy green lawn that is now wet, brown, dead, and covered in slushy white “snow”. I am saying it as “snow” because Upstate New York weather means it is never fluffy snow, it is either slushy or frozen.

If any of you are interested in a tropical vacation where it is warm and sunny and there is sand, feel free to book plane tickets!!

Until then, I’ll be eating lots more of these:)

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Delicious, nutritious. Gett @ m3 <— I was a gangsta rapper in a previous life

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Raw Chocolate Fudge Cake:

And now the moment you have allll been waiting for!

RAW CHOCOLATE FUDGE CAKE!

Remember when I devoured my piece and the piece of the lady next to me?!

That was a good day🙂

Now, I have recreated that bad boy!

Feel free to drool, no shame here at CK.

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It was perfect. Not to sweet, and very chocolatey. And fudgy wudgy, just the way I like it:)

I love it when the flavor of the cacao really stands out, and isn’t overpowered by sweetness!

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On a Pooh plate, obvs. Gift from the ‘rents:)

Oh, wait, you wanted the recipe? My bad;)

Raw Chocolate Fudge Cake

Ingredients:

  • 1 cup packed and pitted dates (I use Medjool)
  • 2/3 cup walnuts
  • 2/3 cup raw cacao powder (or unsweetened cocoa powder)

Directions:

  1. In your food processor, process walnuts to a flour and then add dates.
  2. Process until dates have formed into a paste, and it all balls up in your food processor.
  3. Add cocoa powder and process until fully incorporated.
  4. Transfer to a container/small pie or cake pan (I used a round tupperware), flatten the top, and refrigerate overnight.
  5. Pop out, garnish, slice, and enjoy!!

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Garnished with rasps and cacao nibs.

Perfection.

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Next time I am going to use my Raw Chocolate Mousse as frosting. Which is going to be very soon, since more than half of it is already gone🙂

I would have done that this time (‘twas the plansky), but I got caught up in packing food for my trip to D.C. with the Padre! (ahhhh I am so excited!!)

You could also sub another nut for the walnuts. For a Chocolate Cookie Cake, sub cashews and add chocolate chips! I will be doing this for the Baby Sister’s birthday cake in May:)

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I’m off to go have a slice of cake and finish packing! I am writing this Saturday night because Sunday morning will be busy busy!! I am hitting up the gym early in the morning with the Padre (boooo too cold to run outside!), then scarfing down breakfast and hitting the road!

As you read this I will either be shoving a Cookie Dough Bowl in my face or on the road on my way to D.C.! It is going to be a whole 70 DEGREES, I am so excited, I am going to wear shorts!! And FLIP FLOPS🙂 Guys this is a big deal, especially with the awful Upstate New York weather I deal with every single winter.

Send me some sunshine in a bottle? Please and thanks:)

Don’t forget to send in your Mission: I Feel Pretty pictures!

And, if you are in the D.C. area and would like to meet up, shoot me an e-mail! There are some D.C. bloggers that have expressed an interest already, so hopefully you could join us!:)

Have an awesome Sunday, love doves!! See you from D.C.!

Is it snowing where you are? If not, make me jealous of your sunshine!!

YES, do not remind me, if you send me some sunshine I will melt the snow here and love you forever:)

Do you like the co-co-nut? What is your favorite way to eat it? I need ideas!

So far, just on top of cookie dough, but I think I need to get creative:)

Are you a fellow fudge-lover? What’s your favorite fudgy dessert?

CAKE, and brownies!! And fudge, obviously. Can’t go wrong.

xoxox,

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Filed under Gluten-Free, Recipes, Vegan, Workouts