Tag Archives: cashew cream

Bressert Kale Chips + My New Baby!

Good morning love doves!! How are you?

I have had the best. weekend. ever so far. Started off with a gorgeous run, a get-together that MAY have lasted past two a.m. and involved Chubby Bunny, brunch with this lady including tons of juice, waffles, and our new food revolution:

Bressert Kale Chips!

In case you were wondering, it’s breakfast and dessert put together. And these are amazing. As we were discussing what to make for brunch, I said, “I wonder if anyone has ever made sweet kale chips?”

So both of our jaws dropped and Bressert Kale Chips were born.

We decided on making Vanilla Cinnamon-Raisin Bressert Kale Chips…



Oh hot darn.


Vanilla Cinnamon-Raisin Bressert Kale Chips


  • Kale
  • 1.25 cups cashews, soaked overnight
  • 1 cup water
  • Cinnamon (1-2 tsp.)
  • Raisins
  • Vanilla Stevia drops (about 20)
  • Maple syrup or agave to taste


  1. Blend cashews and water, then add all ingredients but raisins.
  2. Add raisins and stir to combine after blending.
  3. Completely massage into chopped kale with mixture and dehydrate overnight.
  4. Devour.


You cannot even taste the kale in these. It is absolutely redonk, and absolutely delicious. I have no idea why this has never been done before, but I have to say I have never been more impressed with a recipe idea in my entire life.

Katelyn + Lisa = dynamic duo :)


It should come as no surprise that we ate the entire batch.


Oh and we also ate the entire batch of the Chocolate Bressert Kale Chips. Chocolatey deliciousness? Yezzir:)



Chocolate Bressert Kale Chips


  • 1 cup water
  • 1 cup cashews (soaked for a few hours)
  • 20 drops Cocoa Bean Extract (I love NuNaturals)
  • 1tbsp cacao powder (or you could use carob)
  • 1/4 cup maple syrup (local!)


  1. Blend cashews and water, then add all other ingredients.
  2. Completely massage into chopped kale with mixture and dehydrate overnight.
  3. Devour.


Ohhh snap!

Or should I say….




Smiles all around:) We ate the entirety of both batches.

Why we are such culinary geniuses, I have no idea.

So besides the fact that we both ate our own weight in kale chips (at least a cup of cashoos each..I wish I was joking), we also had to have some spritzers (no, madre and padre, no need to worry about alcohol).


She made juice in her rockstar GREEN STAR juicer, it is gorg. It included beet greens, dandelion greens, beets, lemon, parsley, green apple, carrot, and celery.

We combined it with Ginger Ale Zevia for bubbliness and to cut the bitterness:) But I am pretty sure it was just another excuse for us to use Zevia.


Since everyone could use a bit more bubbly in their lives.


Most people would say this looks narsty but I would like to disagree and say it looks scrumdidlyumptious. I espech love the bubblies that the Zevia makes. Doesn’t it look like chia seed gel?!

But no brunch is complete without breakfast foods. Like waffles that taste like cake.



Damnnn shawty, how you get so fly?!


Sprouted buckwheat pancakes with sun warrior, cashoo cream, dehydrated buckwheat/coconut/chia cereal, raspberries and blueberries, and pomegranate juice chia seed gel.

^^ Gorg photo a la Lisa. It is so pretty!


Delicious. Very filling. But not for long:) Lisa and I have the same appetite clock, we both were “mouth hungry” as we like to say, and so we had a second brunchy brunch. Another waffle each, except it started as only half:)

We can never eat just one!


Oh and in case you were wondering, kale chips are REALLY good on top of waffles. Like the kind of good when you would put potato chips in your sandwich as a kid. Except WAY healthier!


Zevia, in a wine glass. What, you don’t drink everything out of a wine glass?



The Big Surprise: My new baby!

The other day, Lisa tweeted that she had a surprise for me. And when it comes to surprises I absolutely LOVE them but I hate waiting to find out what it is!! It drives me semi-crazy, but in a good way.

And Lisa completely made my day year. My babygirl gave me a JUICER!


Lisa has officially won her spot as a bridesmaid in my future wedding. I have never been so happy in my life:)

I have not yet decided what to name her. My Droid is named Lulu, my computer Adele, and my iPod is Celeste. Any name suggestions?


Yup it’s love. Ignore the hair, it may have to do with the fact that I was out until two last night and didn’t exactly shower this morning. No comment.

At least I brushed my hair :)

Anywho, with this new baby I had to do some juicin’. And it was delicious. I am in love, it is so much simpler than my blender and much quieter. My blender sounds like a monster waking up every morning.

Don’t come within 100 feet of my house any morning between the hours of five and nine, your ears may weep.

My first homemade juice!!


Look at all of those vitamins! I used spinach, celery, carrot, parsley, lemon, and red pepper.

Poifect snack after a long day of cashoo eating:)

The afternoon and evening was spent with one of my biffs chatting and eating salads and a Quinoa-Hummus-Raisin-Balsamic bowl. Praise sweet baby Jesus, I had not had one all day and it tasted SO good:)

Get ready for some more surprises coming soon:) I have exciting things coming in the mail for me and I cannot sit still in my seat, I can’t wait for them to come!!

See you tomorrow loves:)

What are your favorite juice combos?

No idea yet:) Give me ideas!!

Requests for the next flava flavs of Bressert Kale Chips?

We have some exciting flavor ideas coming up, but we would love your suggestions!!

Favorite waffle topping. GO!

Chia seed gel (carob is mah fave), fruit, and almond butter:)

p.s. Did anyone see the moon last night?! Holy man! I have never seen it so big and bright. Absolutely beautiful.




Filed under Bloggy Meetup, Gluten-Free, Recipes, Tips and Tricks, Vegan

My Healthy Dose of Awkward

Okay so before I get to my recap of the SCRUMDIDDLYUMPTIOUS raw brunch, I must let this out.

Three awkward things I did today:

  1. In the shower, I accidentally put conditioner on my face, thinking it was face wash. No bueno. I mean, how does that even happen? Maybe it was because I was singing Raise Your Glass at the top of my lungs and hair was the last thing on my mind? Oh, and I was singing it just like this:

    I love Pink, she is a MONSTA

  2. After said musical distraction, I proceeded to blast that very song as well as Hey Baby and Like a G6 (somehow I never get sick of either of those songs). And I danced. My hair is now dry, THANK YOU awesome dancing skills of mine. I wish I had a picture of this but no one on the internet needs to see me pop lock and droppin’ it!
  3. I licked my plate clean. Which caused some of my lovely new friends to laugh hysterically and announce they need to take a picture IMMEDIATELY!

    IMG_3417Me and all of my friends. Actually, they were all crowded around the photographer and laughing. I am toomuch:)

    Wait, I like this picture better.


    Yurp, HOTTAY

    Why am I so pale? Summer, please come back!! I don’t believe in paying for skin cancer so I refuse to use tanning beds. Bronzer is no longer sufficient. Anyone want to go someplace obnoxiously sunny and warm? It is cold in New York and I would like some sun.

  4. Okay, I lied. Number four is that I am typing this while still in my bathrobe because I absolutely had to write this post right now. Face it people, rambling just can’t wait!

Okay, now onto WHY I was licking my plate!

Firstly, I have to thank Christine, the owner of Wellness Within, for hosting this awesome event! She is a sweetheart, I can’t wait to work with her more!

IMG_3400Sorry, Color Pop on LiveWriter makes us look orange. At least I look less pale:)

She has such a great business going, and is expanding soon! If you are in the area, definitely take the snowy drive out to her store on the beautiful (and hoppin’) Park Avenue. I wish I could get out there more! (p.s. if you’re in the area and want an awesome restaurant, GO TO PARK AVENUE!)

Onto the FOOD.

Despite my full belly from breakfast, I was more than happy to stuff my face with raw goodness.

Crepe #1.



Above is the apple crepe with peaches, blueberries, and a vanilla crème. And a cinnamon roll :)

Both were delicious, I scarfed this down in about 0.2 seconds, along with a small bowl of fruit, resulting in this:


Devoured and licked clean with a big smile on my face:)


And green juice. This was absolutely amazing, I wish I wasn’t so cheap and would buy a juicer but hey at least my birthday is coming up soon! (aka this summer, not soon, but EVERY DAY is my birthday in my mind since every day is awesome)

















I might be wrong, but I believe this was romaine, celery, cucumber, and parsley. SO good, I love veggies, this was sweet enough it didn’t even need anything else:)

Next up was the banana crepe con a chocolate hazelnut crème sauce, banana slices, cacao nibs, and chocolate hazelnut milk.


I praise the chocolate gods for this one. And the lovely and amazing Damaris! She is an incredibly talented chef.


















Chocolate banana crepe also enjoyed by Dakota! I am so glad I met this girl, she is a sweetheart and is gorgeous, she should model! (and I heard she makes a mean raw lasagna…cook make food for me please?)


















And the adorable Autumn Ray! (I think that’s how you spell it? Sorry if I butchered it!!).


















I got her mid-bite! Sorry girl;)

Next up were more cinnamon buns and a blueberry pancake! Ahhhhh holy yumsky.

IMG_3397Plus a crème sauce that I wish I knew what was in it but it was so good I could care less. Another plate LICKED clean.


If I could eat pancakes every single day of my life I SO would. In math class two years ago on Pi Day (yes it’s an actual day), we had pie WEEK and every single day someone brought a pie or some amazingly delicious dessert that somehow turned into my lunch every day that week.

In honor of Pie Week and my love for pancakes, we should have a national blogger pancake week with crazy creative pancake recipes for ALL meals! Who’s in?

Behind the scenes:

IMG_3406Damaris and Sasha (or Sacha?) making pure MAGIC. Magicians, I tell you.

IMG_3408Dehydrator action.

Group shot!

IMG_3419Such beautiful ladies! I can’t wait for the next event, apparently they have them twice a month! I can’t wait for my fill of yummy raw food to devour:)

Again, sorry about looking like carrots… I hated the pale version so deal;)

Damaris, Sasha, Dakota, Autumn, or any of yous that attended, if you want the original picture (aka not carrot-y), shoot me a comment and I’ll e-mail it to you:)

p.s. Damaris, if you’re looking into being a personal chef PLEASE COME BE MINE. I’ll pay you in smiles and lots of licked plates. Deal?

Okay now I am going to go curl up in my turtleneck and granny sweater by my space heater and study my brains out, making this face:


















Please say a prayer for me, I might not make it through the sea of heavy textbooks, notebooks, and flashcards that I am currently drowning in. I HATE midterms week. Did you know that teachers hate it as much as we do? Yeah, let’s abolish it.

What awkward thing did you do today?

I licked my plate clean. Shoo, I do that every day! Except it’s usually a bowl because I hate plates, bowls are awesome and can be filled high with lots of delicious goodness.

Do you pledge to make a [crazy awesome] pancake recipe? (please say yes) If you do it, post the recipe in a comment or on your blog and link back!

YES now I have to post a crazy awesome pancake recipe, good thing breakfast is my favorite meal of the day!

What’s your favorite way to eat pancakes?

With almond butter, fruit, apple spread, and some sort of chocolate. Cacao nibs, please:)

What’s your take on raw food?

I’m in love. Raw food has made me feel even more energetic than usual and everything tastes better than it used to!

Slash I may have eaten a king’s sized meal (read: this brunch plus snackage) and then attempted to bust out an awesome work out but totally failed with an achey tummy. Too much fat and protein all at once, my stomach is not happy with me. But it was so good that I don’t even curr, I’d take food over exercise any day:)

p.s. I have eaten 100% raw so far today, I am super pleased with myself.

See you later boos!




Filed under Restaurants, Uncategorized, Vegan